Why you should eat a GST Free Diet with one of Anthill’s 30 under 30, Mr Ben Walker – Bond Appetit

Ben Walker Bond Appetit Podcast

This podcast was recorded and published by Bond Appetit and Ronsley Vaz. The original article can be found here.

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Ben Walker is the Chief Inspiration Officer of Inspire CA (the accounting firm) and the Beer Development Manager of Inspire Cafe. Inspire CA’s mission is to inspire people to build phenomenal businesses. The dream for the cafe is create a place where you can enjoy a good coffee and something decent to eat with entrepreneurs and business people.

Ben is a qualified Chartered Accountant and his early years were spent learning the ropes at KPMG, a multinational, “Big 4″ accounting firm. He challenges the industry by the way he operates. His accounting business does not function like a normal accounting practice and it’s testament to his entrepreneurial spirit that he has managed to achieve that.

In this episode we talk about:

Nutrition and Meal Plans

What foods to avoid

  • Calorie dense foods

What foods to actively seek out

  • GST free foods

Ben’s fondest food memories
Ben realised that the food he got at home which his dad used to cook was just the best ever. But, growing up he used to be pretty fussy when it came to food. Ben’s favourite meal growing up was pizza.

Exercise Routine

  • Strength training and Cardio 5 times a week
  • A similar routine to Crossfit called InnerFight

Quick dinner ideas
Own a gluten free cafe

Know more about Ben
Who would you love to have dinner with and where?
Sir Richard Branson at some of the Brisbane Restaurants on Eagle Street Pier

Last meal on the planet?
A seafood buffet at George’s Paragon

Eat that Frog Book

Engage Harvee to speak at your next event

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